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Evebra Pumping Program

Underbust: 30.5 Bust: 31.75 Bra size: US 32A Height: 5’3 Weight: 132.5 lbs  Pumping Schedule: I’d like to pump for at least 8 hours a night, but to do that I’d have to sleep on my back, which gives me...

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Routines/Supplement check for effectiveness! Newbie please help!

Hi, I tried asking like twice on the nbe subreddit if the two routines I've done so far were effective for NBE or not, but I barely got a response so I figured I'd ask on here and see people's opinions...

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Program check a month into NBE, any tips or feedback would be nice!

I hope I'm not annoying anybody on here with my threads and posts, it might be repetitive but I do want some feedback on what I'm doing right now to have the most effective while being affordable...

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tips on my program?

help with program? and aching breasts after massage Hello, first of all: I wanted to try NBE. I don’t want to go too hard on myself (age: 19) so here’s what I’m going to go for: - 400mg 50% saponin...

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Another New Evebra Log

Hi everyone! I’m new here and so glad I found this forum. Thank you everyone for sharing so much great info! I’m new to NBE and started a program of a bunch of supplements on Sept 14 and started vac...

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Breast4Success Evebra 2nd Round Log - Attempting to Even Out Smaller Breast

Hi all, I am just starting my second round of Evebra in attempt to make my smaller breast (right) match the other side. It's not a huge difference but still an irksome annoyance to me. Beginning...

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My new pumping and PM log

I followed a pumping only program for eleven weeks and grew around 1 cup size. I was attempting to follow an Evebra program, but found it too difficult, so I put my Evebra up for sale, and switched to...

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Amber Girl Program

So this is where I can chronicle and document my experiences with Mucuna Powder in relation to NBE. I'm just starting to drink a spoon full of Mucuna Powder in the morning, mixed in with Taurine Powder...

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ADHD Girl needs heeelp

 Help! I am a 26-year-old cis woman. I have been taking the following supplements for 4 months with no results, I feel demotivated and sad. Could you tell me what I could add? Full spectrum spearmint...

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updated plan

Hey guys, it hasn't been long since I've started a NBE plan, but I felt like I needed to update it. It may seem a lot of pills but I've originally had placenta, collagen before etc..  I also thought of...

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Bazooka's first try

Decided to type up a log for myself, since I think that would really help me stay consistent with my routine and see what works and what doesn't. I admit I've only known about NBE for about a week now,...

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Can This Natural Combo Really Boost Your Bust? Newbie Tries DIY Breast...

It started as just another late-night scroll through beauty forums and TikTok rabbit holes. One post after another raved about natural breast enhancement—no surgery, no hormones, just plants and a bit...

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