So I'm a newbie to nbe. I started just doing massages last month and gained a little less than half a inch in a month. I just bought fenugreek 610mg and wild yam 460mg and will be taking 4 of each daily. I also will be massaging with flakseed oil. Right now I am a 34b with room left in my bras. Goal is for a full c cup or a full d cup. I weigh 110lbs and and am 5'4. I might also try msm after a little while.
↧